Holistic Mind Psychotherapy provides counseling for depression, anxiety, PTSD, grief and chronic stress. As a formerly licensed Massage Therapist I utilize the connection between mind and body and provide several self-care practices that support wellness. Trust and compassion are essential to create a safe space to process and heal. I have over 6 years of direct counseling experience and my own recovery from Chronic PTSD. My goal as a therapist is to help people reach their full potential as strong, confident, happy and secure in all areas of their lives.